#9 Have more sex and be fit
August 2, 2010 by nelkins
Filed under Diet Secrets
Having passionate sex will make your organization burn over 150 calories .. Also having sex will make your organization boost its metabolism and also produce a hormon that will lead to the production of lean mussle tissue ..
What are you waiting for ?
Really? so how many times do we need to have sex? ^_^. i heard that its effective because it burns a lot of calories but how many times we really need to have sex?
It is indeed that sex is one of the best remedies to lose weight. Having sex everyday will surely help us to become fit and more active. Sex with our partners burns lot of calories just like when you are having an exercise in the field. Having 3 to 5 hours of sex is just enough to burn fat at the same time boosting your energy and giving you the extra strength that your body needs.